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recipes Low Carb Buffalo Chicken Meatballs

Low Carb Buffalo Chicken Meatballs



YIELD: 9 MEABTALLS
PREP TIME: 5 MINUTES
COOK TIME: 15 MINUTES
TOTAL TIME: 20 MINUTES

INGREDIENTS:


1 pound ground chicken or turkey
1/2 cup almond flour
1/4 cup cheddar cheese
1/4 cup prepared ranch dressing, plus more for serving
1/4 cup hot sauce, plus more for serving
1 egg

DIRECTIONS:

Preheat oven to 500 degrees. Line baking sheet with parchment paper.
Add all of the ingredients to a medium bowl and mix well with your hands.
Form mixture into 9 evenly sized meatballs and place on the prepared baking sheet.
Bake for 15 minutes or until cooked through.
Serve with extra hot sauce and ranch dressing, as desired.


Per meatball: 153 cal, 11 grams fat, 2 grams carbohydrates, 1 gram fiber, NET CARBS: 1 gram



scott
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dimanche 26 juin 2016
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