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recipes LOW CARB BAKED CHICKEN TENDERS

LOW CARB BAKED CHICKEN TENDERS



Prep time:  5 mins

Cook time:  30 mins

Total time:  35 mins

Serves: 2 lbs chicken tenders

INGREDIENTS

2 lbs chicken tenders
1 cup grated parmesan cheese
2 tablespoons parsley, minced
1 tablespoon dried oregano
1 tablespoon paprika
1 tsp garlic powder
Pinch of cayenne pepper
1 teaspoon salt
1⁄2 teaspoon pepper
1⁄2 cup butter

INSTRUCTIONS

Preheat oven to 350.
Combine all dry ingredients.
Line a shallow pan with foil.
Melt butter in a shallow dish.
Dip each piece in butter then roll in seasoning mixture and place in pan.
Bake for 20-30 minutes or until chicken is cooked through.



scott
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dimanche 24 juillet 2016
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